In this week's episode we feature journalist Lucy Donoughue from Happiful Magazine.
Lucy wrote a beautiful love letter to SUP in her article Falling Isn't Failing which revealed how SUP has eased some personal challenges including obsessive compulsive disorder, body self image and early menopause.
In this episode we freewheel across a number of topics recognisable to anyone who's fallen for the sport whatever your experience level and Lucy explains how as a recent beginner it's about the learning experience, not being afraid to give things a try and to embrace the fact that falling isn't failing.
Don't forget to check out Happiful's Podcast, 'I am. I have' hosted by Lucy here: https://anchor.fm/iamihave
Lucy has been instructed by Rachel from @SUP4Coach over at https://sup4.co.uk/
In the episode we discussed Lizzie Carr and her incredible Plastic Patrol organisation and if you want to have a listen to the episode it's here https://www.supfmpodcast.com/episode/lizzie-carr-adventurer-and-activist
Happiful Magazine is a publication devoted to sharing stories about mental health and challenging mental health stigma and has a counselling directory to provide support.
Happiful website is here: www.happiful.com
Connect with Happiful and Lucy on social media
Lucy is also on Twitter @LucyDonoughue
Lucy is also on Instagram here: @lucyviews
Happiful is on You tube https://www.youtube.com/channel/UCdr96fVrN1grd5lAQKjtpSw/featured
This episode is brought to you in association with Starboard.
Starboard has a long history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities.
Visit Starboard at https://sup.star-board.com/
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Our comprehensive online SUP safety course gives you the knowledge you need to keep safe on the water and all for less than the price of an hours on water tuition (£37)
It's available here at www.supfm.thinkific.com
We've put together some packs for our new listeners, so if you're a beginner check out this SUP 101 Pack to get you started https://player.captivate.fm/collection/d6b11808-dd40-48d5-b145-75fd4def3f93
See you on the water!
Mentioned in this episode:
The SUPfm SUP Safety Course
Designed for beginner and intermediate level leisure paddlers we deliver the right safety topics, delivered with the appropriate level of detail. The course aims to help you become more confident and self-sufficient when you’re making your personal safety decisions.